Weigh In record (no journal entry) for 29 May 2023
|
61.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 25.95g | Prot: 72.66g | Carbs: 101.44g.
Breakfast: Batata Doce, Ovo Cozido, Café. Lunch: La Vita Mix de Folhas, Batata Doce, Frango a Milanesa. Dinner: Uvas, Tomates, Filé de Frango Grelhado, Batata Doce Cozida, Chuchu Cozido. Snacks/Other: Mexerica, Banana-Maçã, Laranjas, Melancia. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|