Graciellex's Journal, 29 May 23

Em jejum. Ontem comi 4 pedaços de pizza e um hambúrguer.
63.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
1709 kcal Fat: 76.15g | Prot: 136.46g | Carbs: 119.25g.   Breakfast: Itambé Leite em Pó Integral, Ovo, Queijo Coalho, Nutry Aveia em Flocos Finos, Açúcar Cristal Brasil Açúcar Cristal. Dinner: Gallo Azeite de Oliva Extra Virgem, Predilecta Extrato de Tomate, Peito de Frango, Urbano Massa de Arroz Penne. Snacks/Other: Iogurte Natural, Abacaxi, Coco Seco. more...
3076 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Graciellex's Weight History


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