Em jejum. Ontem comi 4 pedaços de pizza e um hambúrguer.
|
63.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 76.15g | Prot: 136.46g | Carbs: 119.25g.
Breakfast: Itambé Leite em Pó Integral, Ovo, Queijo Coalho, Nutry Aveia em Flocos Finos, Açúcar Cristal Brasil Açúcar Cristal. Dinner: Gallo Azeite de Oliva Extra Virgem, Predilecta Extrato de Tomate, Peito de Frango, Urbano Massa de Arroz Penne. Snacks/Other: Iogurte Natural, Abacaxi, Coco Seco. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|