Weigh In record (no journal entry) for 29 May 2023
|
76.8 kg
Lost so far: 3.3 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 23.91g | Prot: 56.22g | Carbs: 40.67g.
Breakfast: Yaourt Grec Oikos, Graines de Chia Séchées, Café Expresso, Blanc d'Oeuf, Noix. Lunch: Lentilles Cuites, Escalope de Poulet. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maylou10's Weight History
|