Weigh In record (no journal entry) for 20 July 2011
|
90.3 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 26.74g | Prot: 80.24g | Carbs: 180.79g.
Breakfast: kashi crunchy granola bar, Super Protein Vanilla Al'mondo Protein Soymilk Protein Drink. Lunch: apple cinnamon rice cakes quaker, hawaiian chicken myfitfoods. Dinner: tilapia kroger, tomato, onion, Baby Spinach, Mushrooms. Snacks/Other: Cranberry Almond Thin Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stacy555's Weight History
|