Weigh In record (no journal entry) for 29 May 2023
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62.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 62.22g | Prot: 31.60g | Carbs: 178.58g.
Breakfast: Биг Бон Лапша Курица + Соус Сальса, Кофе с Сахаром. Lunch: Славянка Конфета Золотой Степ, Бутерброд с Маслом и Сыром. Dinner: Lay's Чипсы, Пиво. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 0.5 kg a Week
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Elena.969.'s Weight History
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