Weigh In record (no journal entry) for 29 May 2023
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74 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 53.66g | Prot: 75.25g | Carbs: 139.68g.
Breakfast: Fazer Хлебцы Crisp Rye, Своя Компания Кесадилья с Курицей. Lunch: Веселый Молочник Сметана 15%, Хачапури и Вино Хинкали с Говядиной и Свининой. Dinner: Петелинка Куриное Бедро, Домик в деревне Кефир 1%. more...
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Gaining 0.1 kg a Week
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maybefree's Weight History
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