Weigh In record (no journal entry) for 26 May 2023
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91.0 kg
Lost so far: 8.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 32.62g | Prot: 26.46g | Carbs: 65.37g.
Breakfast: Вареное Яйцо, Asda Spinach, By Sainsbury's Bulgur Wheat. Lunch: Конфета, Вареное Яйцо, Dawtona Sauerkraut, By Sainsbury's Bulgur Wheat. Snacks/Other: Asda Avocado, Alesto Cashew & Cranberry Mix. more...
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Losing 1.4 kg a Week
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KostyantynT's Weight History
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