Weigh In record (no journal entry) for 29 May 2023
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64.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 37.51g | Prot: 148.90g | Carbs: 29.60g.
Breakfast: Carrefour Jurel al Natural , Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Cebollas Cocidas Maduras, Huevo Duro. Lunch: Tomates, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). more...
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Gaining 2.8 kg a Week
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