Ptitequiche's Journal, 11 Feb 15

Weigh In record (no journal entry) for 11 February 2015
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:
1106 kcal Fat: 28.77g | Prot: 53.52g | Carbs: 150.34g.   Lunch: Marque Repère Macedoine, Haricots Verts, Laitue Verte Frisée. Dinner: Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Régime Dukan St Pierrellin, Bjorg Galettes de Maïs, Rians Faisselle 0%, Bjorg Galette de Riz Chocolat Noir, Salade Verte, Saint Amour Gâteau au Fromage Blanc . more...
1633 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
steady weight

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Ptitequiche's Weight History


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