Weigh In record (no journal entry) for 27 May 2023
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70 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 40.36g | Prot: 133.60g | Carbs: 153.10g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Rigoni di Asiago Marmellata di Albicocche, Twinings English Breakfast Tea, Vivi Verde Coop Pane Integrale Biologico, Myprotein Burro di Arachidi Smooth. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Pomodori, Radicchio Rosso, Masina Carne di Cavallo. Dinner: Limone, Fontina, Prosciutto Cotto, Toast. Snacks/Other: Mila Skyr Bianco Natur, Banana. more...
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Gaining 4.2 kg a Week
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fabio.montani's Weight History
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