Weigh In record (no journal entry) for 29 May 2023
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 71.48g | Prot: 46.98g | Carbs: 45.51g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Grow Food Суп с Бараниной, Цезарь Салат. Dinner: От Мартина Семечки Отборные. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Pagliaccio69's Weight History
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