Weigh In record (no journal entry) for 29 May 2023
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61.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 64.56g | Prot: 36.53g | Carbs: 83.10g.
Breakfast: Кофе, Огурец (с Кожурой), Помидоры, Майонез, Ремит Нарезка Грудинка, Круассан. Lunch: Бефстроганов, Гречка Отварная. more...
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Gaining 0.9 kg a Week
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