Weigh In record (no journal entry) for 29 May 2023
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 62.15g | Prot: 145.05g | Carbs: 380.40g.
Breakfast: Fiocchi d'Avena, Land Latte Scremato UHT, Ceci Secchi. Lunch: Parmigiano (Grattugiato), Sugo di Pomodoro, Penne. Dinner: Pane Comune, Broccoli, Petto di Pollo, Carne (Arrosto, Cotto), Uovo, Italiamo Pizza Parmigiana. Snacks/Other: Pesca. more...
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Losing 0.1 kg a Week
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Danilo Lauretta's Weight History
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