toomanycats1975's Journal, 11 Feb 15

Dropping! Feels great.
78.5 kg Lost so far: 2.3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:
1305 kcal Fat: 59.21g | Prot: 80.27g | Carbs: 114.83g.   Breakfast: Kroger Low Fat Cottage Cheese, Organic Girl Baby Kale, Grapefruit, Egg. Lunch: Pita Break Organic Spelt Thin Lavash Grain Crackers, Hummus. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Fritos Original Corn Chips. Snacks/Other: Kroger Walnut Halves & Pieces, Grapefruit. more...
Losing 2.4 kg a Week

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Comments 
Wow. Good job. 
11 Feb 15 by member: northernmusician
I am sure it does !!!! Great report and keep up the good work !!!!! 
11 Feb 15 by member: SuccessThisTime58

     
 

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toomanycats1975's Weight History


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