Weigh In record (no journal entry) for 29 May 2023
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 79.91g | Prot: 68.59g | Carbs: 192.46g.
Breakfast: ВкусВилл Апельсин Навелин, Вареное Яйцо. Lunch: ВкусВилл Капуста Тушёная с Куриным Филе на Гриле. Dinner: Lay's Чипсы Сметана и Зелень, Бутерброд с Колбасой. Snacks/Other: Додо Пицца Пицца Пепперони. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyakotya's Weight History
|