Weigh In record (no journal entry) for 29 May 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 51.72g | Prot: 69.46g | Carbs: 144.12g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%. Lunch: Hengstenberg Rotkraut , Gut Bartenhof Schweinegulasch , Kartoffeln. Dinner: Kaufland Vegane Falafel, RUF Kaltschale Sauerkirsche, Ja! Skyr Natur. Snacks/Other: Erdbeerkuchen. more...
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steady weight
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martina1956's Weight History
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