Weigh In record (no journal entry) for 29 May 2023
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89.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 41.03g | Prot: 195.81g | Carbs: 199.71g.
Breakfast: Lidl Dessert Proteico Vaniglia, Olio Extra Vergine di Oliva, Coop Broccoli a Rosette al Naturale Surgelati, Coop Broccoli a Rosette al Naturale Surgelati, Mulino Bianco Pan Bauletto Integrale, Dal Salumiere Vitello al Forno, Sugarland Sweet Strawberries, Ciliegie, Lidl Filetto di Petto di Pollo a Fette , Scottona Tagliata di Bovino Adulto, Red Bull Red Bull (Lattina), Fragole, Danone Hipro Pudding Cioccolato, Frutta & Natura Marmellata Mirtilli Neri Bio, Mulino Bianco Fette Biscottate Integrali (8,8g), Nestlé Protein Pudding Creme Dessert Gusto Cioccolato, Kinder Brioss Integrale. more...
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Losing 5.6 kg a Week
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domingopoliandri's Weight History
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