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yes.
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73.8 kg
Lost so far: 16.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 47.95g | Prot: 93.05g | Carbs: 155.28g.
Breakfast: Fromage de Chèvre (Mou), Oeuf, Pain aux Céréales. Lunch: Baguette, Poires, Vinaigrette, Chou-Fleur, Carrefour Rôti de Porc, Auchan Avocat, Tomates. Dinner: Raisins Secs, Polenta Cuite ou Bouillie, Notre Jardin Poireaux en Rondelles, Elle & Vire Carré Frais 0%, Nectarines, Truite Arc-en-Ciel Sauvage. Snacks/Other: Bonne Maman Flan Pâtissier. more...
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Losing 2.1 kg a Week
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