Weigh In record (no journal entry) for 28 May 2023
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52.8 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 14.95g | Prot: 11.95g | Carbs: 58.35g.
Lunch: 老虎堂 黑糖波霸厚雪糕, 7-11 黃金蛋炒飯. more...
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Losing 1.8 kg a Week
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yama7588's Weight History
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