Weigh In record (no journal entry) for 29 May 2023
|
49 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 8.74g | Prot: 45.61g | Carbs: 69.29g.
Breakfast: Simbat Hudri Hurma. Lunch: Düşük Yağlı Çikolatalı Kek. Dinner: Çupra. Snacks/Other: Tat Domates Püresi . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|