Weigh In record (no journal entry) for 20 July 2011
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88.1 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 80.05g | Prot: 93.11g | Carbs: 233.80g.
Breakfast: banana. Lunch: pork loin. Dinner: feta cheese, spinach tortilla, egg. Snacks/Other: oatmeal cookie, banana, pita chips, triscuit. more...
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Losing 5.1 kg a Week
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SaintViper's Weight History
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