Weigh In record (no journal entry) for 29 May 2023
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 8.01g | Prot: 18.83g | Carbs: 74.28g.
Breakfast: Rambutan. Lunch: Goldstar Spicy Chicken Wings, Nasi Putih Nasi Putih 100 G. more...
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Gaining 0.3 kg a Week
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Meriskavr's Weight History
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