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особых мучений нет
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100.8 kg
Lost so far: 8.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 84.86g | Prot: 54.50g | Carbs: 205.99g.
Breakfast: Кофе, Alpro Миндальное Молоко, Пискаревский Сметана 15%, Вареное Яйцо, Арахисовая Паста. Lunch: Евро Кебаб Шаверма в Пите. Dinner: Тануки Фо Бо. Snacks/Other: Банан. more...
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Losing 7.7 kg a Week
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rimma7505's Weight History
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