Weigh In record (no journal entry) for 29 May 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 50.80g | Prot: 199.22g | Carbs: 223.90g.
Breakfast: Prozis Peanut Butter, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Milk Pro High Protein 40G. Lunch: Banana, Olio Extra Vergine di Oliva, Asparagi, Pesce San Pietro, Piadina. Dinner: Fatina Mandorle, Nattura Gallette di Riso Integrale, Pomodori Ciliegini, Alce Nero Piselli, Findus 4 Fiori di Merluzzo. Snacks/Other: Le Naturelle Albume d'uovo, Prozis Pancake + Protein Chocolate Chip, Lindt Cioccolato Extra Fondente 85%. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielecokombi22's Weight History
|