Weigh In record (no journal entry) for 29 May 2023
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 50.80g | Prot: 199.22g | Carbs: 223.90g.
Breakfast: Prozis Peanut Butter, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon, Milk Pro High Protein 40G. Lunch: Banana, Olio Extra Vergine di Oliva, Asparagi, Pesce San Pietro, Piadina. Dinner: Fatina Mandorle, Nattura Gallette di Riso Integrale, Pomodori Ciliegini, Alce Nero Piselli, Findus 4 Fiori di Merluzzo. Snacks/Other: Le Naturelle Albume d'uovo, Prozis Pancake + Protein Chocolate Chip, Lindt Cioccolato Extra Fondente 85%. more...
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Gaining 0.9 kg a Week
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danielecokombi22's Weight History
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