Weigh In record (no journal entry) for 29 May 2023
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70 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 18.31g | Prot: 6.98g | Carbs: 29.54g.
Breakfast: Лаваш Тонкий, Простоквашино Масло Сливочное 72,5%, Наша Корова Молоко 3,2%, Nescafe Gold. more...
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steady weight
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piankina's Weight History
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