Weigh In record (no journal entry) for 29 May 2023
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85.4 kg
Lost so far: 11.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 103.41g | Prot: 41.69g | Carbs: 266.29g.
Breakfast: Веселый Молочник Сметана 15%, Стерх Батон с Изюмом , Кофе с Молоком. Lunch: Зеленый Чай, Салат из Помидоров и Огурцов, Стерх Батон с Изюмом, Простоквашино Сметана 15%, Сметана 15%. Dinner: МарС Твикс . more...
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4214 kcal
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Exercise:
Housework - 3 hours, Cleaning - 2 hours, Ironing - 2 hours, Stairs (Climbing Stairs) - 3 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 10 hours, Desk Work - 3 hours. more...
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steady weight
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TinaSanna's Weight History
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