Weigh In record (no journal entry) for 28 May 2023
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 127.60g | Prot: 121.80g | Carbs: 28.00g.
Breakfast: Русскарт Золотая Картошка, Урюк Шаурма С Курицей. more...
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Losing 0.3 kg a Week
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