Weigh In record (no journal entry) for 29 May 2023
|
84.7 kg
Lost so far: 8.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 70.98g | Prot: 153.89g | Carbs: 110.19g.
Breakfast: Гречка Отварная. Lunch: Грудка Куриная Отварная, Вареное Яйцо, Гречка Отварная. Dinner: Монастырский Двор Сыр, Варенье, Пискаревский Творог 5%. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stasyan558's Weight History
|