Weigh In record (no journal entry) for 29 May 2023
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84.7 kg
Lost so far: 8.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 70.98g | Prot: 153.89g | Carbs: 110.19g.
Breakfast: Гречка Отварная. Lunch: Грудка Куриная Отварная, Вареное Яйцо, Гречка Отварная. Dinner: Монастырский Двор Сыр, Варенье, Пискаревский Творог 5%. more...
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Gaining 7.7 kg a Week
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Stasyan558's Weight History
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