Weigh In record (no journal entry) for 29 May 2023
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77.5 kg
Lost so far: 12.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 54.78g | Prot: 96.42g | Carbs: 32.41g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Помидоры. Lunch: Творог 5%, Огурец (с Кожурой), Помидоры. Snacks/Other: Растительное Масло, Сиг. more...
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Losing 3.5 kg a Week
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9135308667irina's Weight History
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