週末有點小爆醣,還是努力維持住
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51.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 7.99g | Prot: 10.94g | Carbs: 9.41g.
Lunch: 煎蛋, 杏鲍菇, 炒絲瓜, 番茄炒蛋, 白切雞, 油菜. more...
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Losing 0.4 kg a Week
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