Weigh In record (no journal entry) for 29 May 2023
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 19.90g | Prot: 52.00g | Carbs: 60.00g.
Breakfast: 도제 가츠산도. Dinner: 그로서리서울 현미곤약밥, 피코크 소고기 미역국. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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