Weigh In record (no journal entry) for 28 May 2023
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86 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 72.03g | Prot: 114.05g | Carbs: 59.68g.
Lunch: Oeuf Dur, TCHAKTCHOUKA Tomates au Oeufs, Épinards Cuits (à partir de Frais), les Pates Makaroun, Poulet Escalope. Dinner: Huile d'Olive, Poulet Escalope, TCHAKTCHOUKA Tomates au Oeufs, Loya Lait en Poudre Partiellement Écrémé, Thika Lentille Corail Cuites(Biocoop), Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Snacks/Other: Poulet Escalope, Oeuf Dur, Pancake Banane, Cacahuètes Rôties à Sec (sans Sel), Noix. more...
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Losing 1.0 kg a Week
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Biggie86+'s Weight History
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