Frohe Pfingsten, Euch Allen 😊
|
94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 18.32g | Prot: 79.93g | Carbs: 18.57g.
Breakfast: Quäse Protein, Eiweissbrötchen. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Arla Skyr, Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Bofrost Dicke Bohnen, Lamm, Özyörem Tavuk Sosis, Rote Beete Salat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|