Weigh In record (no journal entry) for 28 May 2023
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 70.78g | Prot: 68.08g | Carbs: 135.33g.
Breakfast: Poğaça, Algida Keyif, Etli Kuru Fasulye, Şehriyeli Pilav, Yeşil Acı Biber, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Kahve (Demlenmiş). Lunch: Poğaça, Birşah Tam Yağlı Yoğurt, Etli Kuru Fasulye. more...
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Losing 5.6 kg a Week
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ozgecelik02's Weight History
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