anpor's Journal, 28 May 23

Weigh In record (no journal entry) for 28 May 2023
71.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
297 kcal Fat: 14.22g | Prot: 20.86g | Carbs: 22.51g.   Breakfast: Té (Infusión), Arlistán Café Instantáneo Suave, Jengibre, La Serenísima Leche Parcialmente Descremada. Lunch: Natura Aceite de Oliva Extra Virgen, Salsa Teriyaki, Tomates, Lechuga de Hoja Verde, Kanikama. more...
Gaining 0.0 kg a Week

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anpor's Weight History


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