Weigh In record (no journal entry) for 28 May 2023
|
38 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 9.83g | Prot: 16.58g | Carbs: 98.90g.
Breakfast: Bal, Pişi. Dinner: Taze Fasulye, Nohutlu Pilav. Snacks/Other: Dr. Oetker Sakızlı Muhallebi . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artıkkiloalmamlazım's Weight History
|