Weigh In record (no journal entry) for 28 May 2023
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.00g | Prot: 47.34g | Carbs: 159.33g.
Breakfast: Pão Francês, Café com Açúcar, Ovo Mexido, Queijo Branco. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Hortifruti Repolho Branco Cru, Arroz Branco (Cozido), Sobrecoxa de Frango. Dinner: Maçãs Fuji, Naturale Barra de Cereal Coco com Aveia Light, Banana Caturra. Snacks/Other: Café com Açúcar, Pastel de Carne. more...
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Losing 2.8 kg a Week
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chaianehorbach's Weight History
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