Weigh In record (no journal entry) for 28 May 2023
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81.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 49.75g | Prot: 53.07g | Carbs: 122.77g.
Breakfast: Café com Açúcar, Marilan Bolacha Cream Cracker. Lunch: Feijão Preto Cozido, Alface de Folha Verde, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Maionese. Dinner: Coca-Cola Coca-Cola Zero, Queijo Mozzarella, Crepioca. Snacks/Other: Brigadeiro de Colher, Vitarella Biscoito Agua e Sal, Nestlé Iogurte Morango, Estrela Biscoito Doce. more...
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Losing 2.8 kg a Week
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FagnaAmorim's Weight History
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