Weigh In record (no journal entry) for 28 May 2023
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86.8 kg
Lost so far: 12 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 10.32g | Prot: 34.84g | Carbs: 25.96g.
Breakfast: Bauernbrot, Tomaten, Gurke (mit Schale), Cucina Nobile Mozzarella Light, Dulano Hähnchen Kochschinken. more...
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Gaining 1.1 kg a Week
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georgian@'s Weight History
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