Langzaam maar gestaag
|
78.2 kg
Lost so far: 27.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 24.66g | Prot: 85.43g | Carbs: 227.71g.
Breakfast: AH Blauwe Bessen Diepvries, AH Muesli Fruit, AH Magere Franse Kwark. Lunch: Aardbeien, AH Magere Franse Kwark, AH Muesli Fruit. Dinner: Jumbo Groene Pesto, AH Vegetarische Kipstukjes, Grand'Italia Fusilli. Snacks/Other: Wasa Vezelrijk Cracker, Banaan, Nestlé Pirulo Frutti. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|