Weigh In record (no journal entry) for 28 May 2023
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 36.13g | Prot: 61.55g | Carbs: 44.78g.
Breakfast: Seven Колбаска Сладкая, Яйцо-Пашот, Форель Слабосоленая, Хохланд Творожный Сыр, Хлеб Английский. more...
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Losing 4.2 kg a Week
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