Weigh In record (no journal entry) for 28 May 2023
|
80.5 kg
Lost so far: 6.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 20.57g | Prot: 32.70g | Carbs: 116.63g.
Breakfast: Dr. Oetker Заварное Тесто, Авокадо Авокадо, Какао. Lunch: Травяной Чай. Dinner: Петродиет Шоколадные Пряники, Овощное Рагу с Курицей. Snacks/Other: Дикси Яблоки Гренни Смит. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|