Weigh In record (no journal entry) for 28 May 2023
|
59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 29.55g | Prot: 42.98g | Carbs: 195.59g.
Breakfast: Upma, Tea with Milk and Sugar. Lunch: Mango Shake, Gatte Ki Sabzi, Chapati. Dinner: Cheese Pizza with Vegetables. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|