Weigh In record (no journal entry) for 28 May 2023
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 28.00g | Prot: 8.50g | Carbs: 32.50g.
Breakfast: Protein Rex Chocolate Brownie Cherry. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...
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Losing 2.5 kg a Week
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