Weigh In record (no journal entry) for 28 May 2023
|
47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 29.43g | Prot: 18.12g | Carbs: 108.58g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Patates Kızartması. Lunch: Beyaz Ekmek, Mantı. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__kutup_yildizi_'s Weight History
|