Weigh In record (no journal entry) for 28 May 2023
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101.3 kg
Lost so far: 4.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 115.57g | Prot: 119.88g | Carbs: 197.35g.
Breakfast: Valio Arki Kermajuusto Viipale, Kariniemen Kanapekoni, Paistettu Kananmuna, Kotimaista AB Piimä. Lunch: Vesimeloni, Kirsikka, Pirkka Mozzarellatikut, Paprika, Pirkka Grillijuusto, Olvi Muteman Premium Ginger Beer. Dinner: Jenkki Fruitmix , Jauhelihakastike. more...
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Losing 4.9 kg a Week
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casa_blanca's Weight History
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