Weigh In record (no journal entry) for 28 May 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 67.45g | Prot: 82.78g | Carbs: 191.21g.
Breakfast: Yogurt Greco, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Panna Montata. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Pane di Semola, Albicocche, Pesca Noce, Salame Secco o Duro, Salsiccia di Maiale. more...
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Gaining 4.9 kg a Week
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Marco Tullio Cicerone's Weight History
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