變成最好的自己's Journal, 28 May 23

體重未知(墾丁玩4天)
昨天早餐吃小餅乾約350卡
中午吃魚、蛤蜊、炸🦪
晚餐夜市 地瓜球、韓國豬肉餅、鴨血、炸魷魚洋蔥🧅、4/1的薯泥胡椒餅
42.1 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2023:
284 kcal Fat: 6.00g | Prot: 5.00g | Carbs: 48.00g.   Breakfast: 7-11 大冰拿鐵, 惠幼 黑棗精華露. more...
steady weight

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