Weigh In record (no journal entry) for 27 May 2023
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158 kg
Lost so far: 102 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 4.03g | Prot: 8.39g | Carbs: 20.32g.
Lunch: Sadia Peito de Frango em Tiras Empanado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. more...
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Losing 2.1 kg a Week
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Flavio_Morais's Weight History
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