Weigh In record (no journal entry) for 27 May 2023
|
102.6 kg
Lost so far: 75.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2219 kcal
|
Fat: 117.86g | Prot: 97.61g | Carbs: 194.13g.
Breakfast: Queijo Mozzarella, Salame, Pão Integral. Lunch: Sadia Coxa e Sobrecoxa de Frango. Dinner: Frango (Empanado e Frito), Camil Arroz Branco Cozido. Snacks/Other: Divine Chocolate Zero 80% Cacau. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sateremaue's Weight History
|